(Gluten-Free) Quinoa and Black Beans
adapted from www.allrecipes.com
1 teaspoon vegetable oil
1 onion, chopped
3 cloves garlic, peeled and chopped
3/4 cup uncooked quinoa
1 1/2 cups vegetable broth
1 teaspoon ground cumin
salt and pepper to taste
1 cup frozen corn kernels
2 (15 ounce) cans black beans, rinsed and drained
1/2 cup chopped fresh cilantro
1.Heat the oil in a medium saucepan over medium
heat. Stir in the onion and garlic, and saute until
lightly browned.
2.Mix quinoa into the saucepan and cover with
vegetable broth. Season with cumin, salt, and
pepper. Bring the mixture to a boil. Cover, reduce
heat, and simmer 20 minutes,
3.Stir frozen corn into the saucepan, and continue
to simmer about 5 minutes until heated through.
Mix in the black beans and cilantro.